In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 23 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Lean Pockets, Meatballs & Mozzarella.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water	46.94 g	46.94%
Energy (calorie)	240 kcal
Energy (joule)	1006 kJ
Protein	10.49 g	10.49%
Total lipid (fat)	7.7 g	7.7%
Ash	2.59 g	2.59%
Carbohydrate, by difference	32.28 g	32.28%
Fiber, total dietary	2 g	2%
Sugars, total	8.81 g	8.81%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	1.3 g	1.3%
Fructose	1.24 g	1.24%
Lactose	1.25 g	1.25%
Maltose	4.74 g	4.74%
Galactose	0 g
Calcium, Ca	196 mg	0.20%
Iron, Fe	2.06 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	221 mg	0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella